Domin8 Gym services
Everything We Offer

ALL THE TOOLS.
ZERO EXCUSES.

From heavy iron to dedicated ladies sessions, physiotherapy to professional diet planning — Domin8 is the only gym in jalalpur Jattan where every serious fitness need is covered under one roof.

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Service 01

Strength Training

MODERN STRENGTH
EQUIPMENT.

Every piece of kit in our strength zone is precision-maintained and designed for serious training. Whether you're building your first muscle or preparing for a powerlifting competition, the equipment and the coaching are here to match your level.

Progressive Overload

Structured load progression built into every program

All Fitness Levels

Beginner to advanced — equipment and coaching for everyone

Goal-Based Training

Hypertrophy, strength, or recomposition — your coach, your plan

Powerlifting Ready

Competition-spec barbells, plates, and squat racks on hand

Equipment Available

Olympic Barbells & Weight Plates
Full Dumbbell Rack (2.5 kg – 50 kg)
Smith Machine
Cable Crossover Machine
Leg Press & Hack Squat
Chest Press & Incline Bench
Lat Pulldown & Seated Row
Preacher Curl & Tricep Dip Station
Squat Rack with Safety Bars
Functional Trainer
Strength training zone

10+

Strength Machines

Service 02

Cardio Zone

Cardio equipment zone

10+

Cardio Machines

CARDIO ZONE
LIKE NEVER BEFORE.

From treadmills to the SkiErg machine, battle ropes to the sled push track — we have the most complete cardio setup in jalalpur Jattan. Every machine is maintained and ready. No waiting, no excuses.

Burn More Calories

HIIT, steady-state, circuits — every format covered

Improve Stamina

Rowing, SkiErg, and sled push build unreal endurance

No Load Shedding

Uninterrupted power so your cardio session never stops

Long Operating Hours

Open 6 AM – 11 PM Mon–Sat, never miss a morning run

Cardio Equipment

Treadmills
Ellipticals
Air Rowing Machine
Spin Bikes
SkiErg Machine
Battle Ropes
Sled Push Track
Sand Bags
Monkey Bar (Calisthenics)
Medicine Balls

Service 03

Personal Coaching

COACHING THAT
ACTUALLY WORKS.

Our certified coaches don't just count reps — they build relationships. Each coach at Domin8 takes genuine ownership of your results. From your first session to your first milestone, they're with you every step of the way.

Custom Training Plans

Every program is designed around your body, goals, schedule, and current fitness level. Nothing generic — ever.

Free Professional Diet Plan

Advance membership includes a full nutrition plan tailored to your macros, preferences, and target physique.

Ongoing Progress Tracking

Your coach tracks your lifts, body composition, and energy levels — adjusting the plan as you grow.

Real Accountability

No ghosting, no skipping. Your coach checks in, pushes you, and celebrates every milestone with you.

Personal coaching session

Advance Membership

Includes 1 month FREE personal training + professional diet plan

What's Included

Full fitness assessment on day one
Customised monthly training split
Form correction & technique coaching
Nutritional guidance (diet plan with Advance)
Weekly check-in & program updates
Access to coach during all sessions
Injury prevention guidance
Goal setting & milestone tracking

Service 04

Ladies Dedicated Timings

YOUR SPACE.
YOUR TIME.

Domin8 Gym provides dedicated session timings exclusively for women — full access to all equipment, led by our certified female coach. Same energy. Same quality. Complete privacy and comfort. No waiting for space, no sharing with mixed groups.

Private & Exclusive

Dedicated time slots mean no mixed sessions — a fully private, comfortable environment just for women.

Empowering Atmosphere

Coach Ayesha leads every ladies session. A supportive, judgment-free space where confidence grows.

Zero Compromise

Same premium equipment, same full AC environment, same elite coaching — zero compromise on quality.

Community of Women

A growing community of women training together, pushing each other, and celebrating results as one.

Session Timings

🌅

Morning Slot

Early dedicated session before peak hours

☀️

Afternoon Slot

Midday session for flexible schedules

🌙

Evening Slot

Post-work session in a calm environment

* Exact timings — contact us on WhatsApp for the current schedule: +923317397937

Led by Coach Ayesha

Certified Women's Fitness & Nutrition Coach · Dedicated to your results

Ask About Ladies Timings

Service 05

Physiotherapy & Injury Support

NOTHING
STOPS YOUR PROGRESS.

Most gyms ignore injuries. At Domin8, we have dedicated physiotherapy support to keep you training safely. Whether you're recovering from an old injury, dealing with chronic pain, or want to stay injury-free — our physio has your back. Literally.

Injury Prevention

Identifying and correcting movement patterns that could cause injury before they become a problem.

Rehabilitation

Structured recovery programs for sprains, strains, back pain, joint issues, and post-surgical recovery.

Performance Recovery

Sports massage, mobility work, and soft-tissue therapy to keep your body performing at its peak.

Ongoing Support

Our physio works alongside your trainer — so your rehab and your training program are always aligned.

Conditions We Help With

Lower back & spine issues
Knee & joint pain
Shoulder injuries
Post-surgery rehabilitation
Sports-related strains
Muscle tightness & cramps
Ankle & foot problems
Neck & upper back stiffness

Expert & In-Gym Support

Our physiotherapy service is available for all members. Contact us to book a session or ask your coach to connect you with our physio support team.

Book a Physio Session

Service 06

The Facility

PREMIUM FACILITY.
ZERO COMPROMISE.

When you walk into Domin8, you immediately feel the difference. This isn't a typical gym. Every detail — from the climate control to the cleanliness to the atmosphere — is engineered to get the best out of you.

Domin8 Gym facility

5,445

Sq Ft

100%

AC Cooled

0

Load Shedding

500+

Members

Full Day Air Conditioning

5,445 sq ft fully cooled from open to close. No heat. No sweat before you even start. Train in comfort year-round.

Zero Load Shedding

Generator backup ensures uninterrupted power. Your cardio session, your lifting set, your AC — never cut short.

Clean & Hygienic

Equipment wiped, floors cleaned, changing areas maintained — daily. You deserve a space that respects your standards.

Safe for All Ages

Zero tolerance for negativity. All backgrounds, all ages, all levels welcome — no judgment, ever.

Lockers & Changing Area

Secure lockers and clean changing facilities available for all members every single day.

High-Energy Atmosphere

The vibe is curated. Pumping music, motivated members, and an environment that pulls the best out of you.

We're Open

GYM HOURS & FACILITY

Monday – Saturday

6:00 AM11:00 PM

Peak hours 6–9 AM & 5–9 PM

17 hours

Open

Sunday

8:00 AM8:00 PM

Slightly relaxed timings

12 hours

Open

Ladies Sessions

Dedicated Slots

Private sessions — contact for exact timings

Daily

Open

* Timings may vary on public holidays. Contact us on WhatsApp: +923317397937

Full Day AC
No Load Shedding
Clean & Safe
Long Hours Daily

Your Schedule, Not Ours

17 hours of operation six days a week — because your training shouldn't be squeezed into a narrow window. Early riser or night owl, we're here.

Chat on WhatsApp
Ready to Start?

PICK YOUR PLAN.
START TODAY.

All memberships include full facility access, AC environment, and the Domin8 experience. Contact us to confirm current pricing — we have options for every budget.

Monthly

Full access — flexible, no long commitment

Most Popular

Advance

1 month free PT + free diet plan included

Student / Couple

Affordable rates for students and pairs

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